For the last 3 years
I have been going to the Y in Elk River.
It is so motivating, inspirational, energetic & happy
(just to name a few!).
I love being able to get out of the house to see other moms
& for my kids to play & run around & do crafts at kids stuff.
We pay a lot for it,
but we get a lot out of it.
I have a set schedule of classes I like to attend every week
& just as of lately I signed up for a little personal training
so I could get myself back into more weight lifting!
My first session with Muggs was grueling.
She is like the 'old time' real lifter.
She told me to eat lots of protein, lots of eggs
(So you know she's hard core).
Just what I needed, even though I don't eat plain eggs & I limit my meat consumption!
Anyway.
She has arms bigger than most guys
& raised some hard core athlete's too
(Her son plays for the Wild).
She is like the 'old time' real lifter.
She told me to eat lots of protein, lots of eggs
(So you know she's hard core).
Just what I needed, even though I don't eat plain eggs & I limit my meat consumption!
Anyway.
She has arms bigger than most guys
& raised some hard core athlete's too
(Her son plays for the Wild).
I could barely use the stick shift to get myself home
because my arms hurt so bad and were still SHAKING!
Needless to say
I couldn't move for 2 days.
But today I'm better & I got right back into the routine.
Today was turbokick
& that too kicked my butt.
(Here's part of our group today. There was 50+ people in class today.
Talk about motivating!)
Ohh the Y.
I love you!
p.s. Adler just received his blue band in swimming lessons.
Meaning he can swim by himself.
& I don't have to be in the water with him.
Thanks Y swim club.
